17 May “Yoga Secrets”
"Yoga Secrets" - Women's Health Magazine...
"Yoga Secrets" - Women's Health Magazine...
If you search for "bulletproof coffee" on the internet, the first website that will come up will be www.bulletproofexecutive.com. It is rightly so because the guy behind this website is the same guy who came up with bulletproof coffee. While doing our research on this...
Coconut Oil If a food wants to be 'super' then it must have benefits beyond its nutritional and calorie content and coconut oil has got it covered. The Journal of Nutrition found regular consumption (approximately 1 tablespoon per day) resulted in a rise in metabolism,...
From beating sugar cravings to aiding weight loss, there are more benefits of coconut oil than most of us may realise....
"7 things that keep Bobbi Brown young"...
Unlike long-chain saturated fatty acids from meat, poultry and milk, the medium-chain fatty acids (MCFA) from coconut oil are more efficiently metabolised and converted to energy by our body. The water from young coconuts are also quite similar to human plasma, which forms some 50%...
A FEW years ago I noticed something odd at the health food store. There, rubbing elbows with the extra-virgin olive oil and cold-pressed canola oil was virtually the last fat I expected to see in such esteemed company: coconut oil....
Dear Ms. Tingting, I'm seeing liver spots beginning on my skin. What can I apply to stop its spread and make them disappear? - Jing Maceda...
I love to cook. Yet much of my domestic culinary life has been shadowed by my obsession to remove unhealthy saturated fats from my family's diet. After all, isn't it a given that fat is bad for you? And haven't I struggled with my weight,...
Dr. Oz and Dr. Mercola discuss the benefits of taking coconut oil. Here are some of the benefits they talk about....