The first time we heard of Ketones, we were in Natural Expo West 2011. It was our annual tradeshow exhibition to California. A man whose name escapes me came in to our booth and was giving us good feedback on coconut oil. ...
The standard recommendation is 3 tablespoons per day. Different people have different opinions on this so it is up to the person taking coconut oil to decide. There are many ways to include coconut oil in your diet: you may take it as it...
Oil pulling originated from Ayurvedic medicine. Oil pulling is a very simple process that is supposed to be done on a daily basis. There are many medical practitioners who attest to the toxic cleansing effects of oil pulling and its healing effects not only on...
Fruit, Nut or Seed? The name connotes that it is a nut, but just by looking at it, it seems more like a fruit since it hangs and comes from the coconut palm tree. Some people say that it is both and also a...
