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  • Benefits Of Coconut
 
  • Coconuts are popular in the tropical regions, and more and more have been using coconuts in different forms, so you should too. This fruit has plenty to offer to keep you coming back for more. Coconuts are highly nutritious, rich in fiber, and packed with essential vitamins & minerals. From culinary creations to beauty potions, coconuts pack a good punch.

Coconut Oil

The first time we heard of Ketones, we were in Natural Expo West 2011. It was our annual tradeshow exhibition to California. A man whose name escapes me came in to our booth and was giving us good feedback on coconut oil. He mentioned that there have been findings that coconut oil has ketones. It was only recently during Dr. Bruce Fife's visit in the Philippines that we encountered the word again.

February 14, 2019

How much coconut oil should be taken?

The standard recommendation is 3 tablespoons per day. Different people have different opinions on this so it is up to the person taking coconut oil to decide. There are many ways to include coconut oil in your diet: you may take it as it is.

February 12, 2019

What is oil pulling?

Oil pulling originated from Ayurvedic medicine. Oil pulling is a very simple process that is supposed to be done on a daily basis. There are many medical practitioners who attest to the toxic cleansing effects of oil pulling and its healing effects not only on mouth and mucous but also for the entire body.

February 11, 2019

Co-co-nut

co-co-nut also co-coa-nut (k k -n t , -n t) Scientific name: Cocos nucifera of the Family Arecaceae (palm family). It is the only species in the genus Cocos, and is a large palm that grows to approximately 30 m tall, with pinnate leaves 4-6 m long, pinnae 60-90 cm long.

March 20, 2012

Fruit, Nut or Seed?

Fruit, Nut or Seed? The name connotes that it is a nut, but just by looking at it, it seems more like a fruit since it hangs and comes from the coconut palm tree. Some people say that it is both and also a seed.

March 18, 2012

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